Yoga of the Day 10/22/2016 4:23 PM 4/15/2018 5:50 AM Love Yoga themindofmathilde themindofmathilde Yoga is so much more than the asanas / yoga poses. Yoga is the reunion of the body and mind, and there are a lot of different ways to practice it. This morning I was being mindful while I was coloring, and I let my thoughts wander from one thought to another without judgement. Just being mindful in the moment.
